Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl The Black Jungle es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
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07:00 | Crosstraining Open box |
Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
Crosstraining Open box |
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07:30 | The Black Roses |
The Black Roses |
The Black Roses |
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08:00 | Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
Hybrid Open box |
|
09:00 | Hybrid Open box |
Open box Funcional |
Crosstraining Open box |
Open box Funcional |
Hybrid Open box |
Crosstraining Open box |
|
10:00 | Open box OCR |
Crosstraining Open box |
Open box Halterofilia |
Crosstraining Open box |
Open box OCR |
Crosstraining Open box |
|
11:00 | Open box |
Open box |
Open box |
Open box |
Open box |
Open box |
|
12:00 | Open box |
Open box |
Open box |
Open box |
Open box |
Open box |
|
13:00 | Open box |
Open box |
Open box |
Open box |
Open box |
Open box |
|
14:00 | Open box |
Open box |
Open box |
Open box |
Open box |
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17:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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18:00 | Open box OCR |
Open box CrossKids |
Open box Halterofilia |
Open box CrossKids |
Open box OCR |
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19:00 | Hybrid Open box |
Open box Funcional |
Crosstraining Open box |
Open box Funcional |
Hybrid Open box |
||
20:00 | Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
||
21:00 | Crosstraining Open box |
Crosstraining Open box |
Hybrid Open box |
Crosstraining Open box |
Crosstraining Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Crosstraining |
Open box |
Hybrid |
Open box |
Open box |
||
07:30 | The Black Roses |
The Black Roses |
The Black Roses |
||||
08:00 | Crosstraining |
OCR |
Crosstraining |
OCR |
Crosstraining |
Hybrid |
|
09:00 | Crosstraining |
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09:30 | Open box Iniciación |
Open box Iniciación |
Crosstraining |
Open box Iniciación |
Crosstraining |
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10:00 | Open box |
||||||
10:30 | Hybrid |
Crosstraining |
Crosstraining |
Crosstraining |
Hybrid |
||
11:00 | Open box |
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11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
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16:30 | Open box Funcional |
Open box Funcional |
Open box Funcional |
Open box Funcional |
Open box |
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17:30 | Hybrid |
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18:00 | Hybrid |
Crosstraining |
Crosstraining |
Crosstraining |
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18:30 | Fuerza |
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19:00 | Gimnasticos |
OCR |
Halterofilia |
OCR |
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19:30 | Crosstraining |
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20:00 | Crosstraining |
Crosstraining |
Competición |
Crosstraining |
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21:00 | Open box Iniciación |
Open box Iniciación |
Open box |
Open box Iniciación |
WaterCross |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
||
07:30 | The Black Roses |
The Black Roses |
The Black Roses |
||||
08:00 | Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
|
09:00 | Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Hybrid |
|
10:00 | Hybrid |
Hybrid |
Hybrid |
Hybrid |
Hybrid |
Open box |
|
11:00 | Open box |
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16:30 | Open box |
Open box |
Open box |
Open box |
Open box |
||
17:30 | Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
Crosstraining |
||
18:30 | Gimnasticos |
Crosstraining |
Halterofilia |
Crosstraining |
Fuerza |
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19:30 | Hybrid |
Crosstraining |
Hybrid |
Crosstraining |
Hybrid |
||
20:30 | Crosstraining |
Hybrid |
Crosstraining |
Hybrid |
Crosstraining |
||
21:00 | Open box |
Open box |
Open box |
Open box |