Cross Training se define como un sistema de entrenamiento de fuerza y acondicionamiento basado en ejercicios funcionales constantemente variados realizados a una alta intensidad.
Es fácil escribirlo o explicarlo pero difícil entenderlo hasta que lo vivas. Ven a probarlo, ¡que no te lo cuenten!
Apúntate ahoraEl The Black Jungle es como se llama al lugar donde entrenamos, pero no es solo eso, es un sitio para divertirse, compartir esfuerzo y conocer gente que comparte tu pasión.
Las clases las hacemos todos juntos y se adaptan a tu nivel con plazas limitadas y un coach siempre pendiente de ti.
Apúntate ahoraLunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | HM program Open box |
HM program Open box |
BERET military program Open box |
HM program Open box |
HM program Open box |
HM program Open box |
|
08:00 | HM program Open box |
BERET military program Open box |
HM program Open box |
BERET military program Open box |
HM program Open box |
BERET military program Open box |
|
09:00 | BERET military program Open box |
HM program Open box |
HM program Open box |
HM program Open box |
BERET military program Open box |
||
10:00 | HM program Open box |
Open box Crosskids Iniciación |
HM program Open box |
Open box Crosskids Iniciación |
HM program Open box |
WaterCross |
|
11:00 | Open box |
Open box |
Open box |
Open box |
Open box |
||
18:00 | BERET military program Open box |
Open box Iniciación |
HM program Open box |
Open box Iniciación |
BERET military program Open box |
||
19:00 | Open box Gimnasticos |
BERET military program Open box |
Open box Halterofilia |
BERET military program Open box |
Open box Fuerza |
||
20:00 | HM program Open box |
HM program Open box |
Open box Competición |
HM program Open box |
HM program Open box |
||
21:00 | HM program Open box |
HM program Open box |
Open box |
HM program Open box |
HM program Open box |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | HM program |
Open box |
BERET military program |
Open box |
Open box |
||
07:30 | The Black Roses |
The Black Roses |
The Black Roses |
||||
08:00 | HM program |
OCR |
HM program |
OCR |
HM program |
BERET military program |
|
09:00 | HM program |
||||||
09:30 | Open box Iniciación |
Open box Iniciación |
HM program |
Open box Iniciación |
HM program |
||
10:00 | Open box |
||||||
10:30 | BERET military program |
HM program |
HM program |
HM program |
BERET military program |
||
11:00 | Open box |
||||||
11:30 | Open box |
Open box |
Open box |
Open box |
Open box |
||
16:30 | Open box Crosskids |
Open box Crosskids |
Open box Crosskids |
Open box Crosskids |
Open box |
||
17:30 | BERET military program |
||||||
18:00 | BERET military program |
HM program |
HM program |
HM program |
|||
18:30 | Fuerza |
||||||
19:00 | Gimnasticos |
OCR |
Halterofilia |
OCR |
|||
19:30 | HM program |
||||||
20:00 | HM program |
HM program |
Competición |
HM program |
|||
21:00 | Open box Iniciación |
Open box Iniciación |
Open box |
Open box Iniciación |
WaterCross |
Lunes | Martes | Miércoles | Jueves | Viernes | Sabado | Domingo | |
---|---|---|---|---|---|---|---|
07:00 | HM program |
HM program |
HM program |
HM program |
HM program |
||
07:30 | The Black Roses |
The Black Roses |
The Black Roses |
||||
08:00 | HM program |
HM program |
HM program |
HM program |
HM program |
HM program |
|
09:00 | HM program |
HM program |
HM program |
HM program |
HM program |
BERET military program |
|
10:00 | BERET military program |
BERET military program |
BERET military program |
BERET military program |
BERET military program |
Open box |
|
11:00 | Open box |
||||||
16:30 | Open box |
Open box |
Open box |
Open box |
Open box |
||
17:30 | HM program |
HM program |
HM program |
HM program |
HM program |
||
18:30 | Gimnasticos |
HM program |
Halterofilia |
HM program |
Fuerza |
||
19:30 | BERET military program |
HM program |
BERET military program |
HM program |
BERET military program |
||
20:30 | HM program |
BERET military program |
HM program |
BERET military program |
HM program |
||
21:00 | Open box |
Open box |
Open box |
Open box |